Folk remedies for fast male enhancement potency

In a frantic hectic twenty-first century there is often a situation in which even young people have problems with the erection. But only a few of them dare to go to the doctor or to buy proven drugs that increase the potency. Drugstore remedies are not always necessary since in many cases the cause of the decline of the erection is back the general tone of the body. To solve this problem, you can use the available simple popular recipes. Increased potency folk remedies is the best solution for this problem. I have to admit that the difficulties associated with power, there was at all times, which means that many centuries ago, healers and medicine men had no effective method of treatment.

Are used in hundreds of recipes and other effective folk remedies, that successfully return virility without the use of chemical products harmful. There are a number of natural products and treatments that will help to improve the potency in men, such as:

• diet (the more often it is normal healthy food);
• the use of infusions and decoctions (for example, now it is fashionable to drink herbal tea);
• shower, sauna, and massage service.

Before you start the treatment of erectile dysfunction with the use of folk remedies, you need to understand that the cause of the problem. It can be produced by:

1. Diseases (for example, related to the cardiovascular system or diabetes).
2. Psychological problems (stress, depression, apathy and fatigue). In this case, the most effective methods are exercise that relieve tension and relaxing massage, a contrast shower and bath.

The diet

It is no secret that many everyday products have the potential to have a greater positive impact on male potency. You need to eat normal and consume healthy and balanced foods and can focus on the more important products. The most useful to improve the power are:

• Beans and meat. It is a food rich in proteins, which are of vital importance for the man, because in them contains the energy to create a quality erection. Also, meat contains zinc, and that, in the opinion of andrologists, promotes the improvement of the development of the sperm, improves the quality and increases the quantity. The Fans of the exotic, and food lovers can eat blackbirds or pheasants, that will have a positive impact on the improvement of erectile function. Those who have requests and opportunities more simple, you can easily do a Turkey, beef and other lean meats.
• Honey is an excellent remedy to increase potency, which can be used alone or in combination with other ingredients. If you have no erection problems, however, it is necessary to reinforce the body, and will act as a prevention of many diseases.

Recipes with honey

1. Mix it with chopped dried fruits that you like (walnuts, peanuts, cashew nuts, hazelnuts). Take this mixture of two tablespoons of 30 days before you go to sleep. It can also be added to the ground in a mixer or mill dried apricots, and this will be an excellent prevention of cardiovascular diseases.
2. Prepare the following recipe: take 0.5 kg of walnuts, 100 ml of aloe juice and 300 g of honey. Take this medicine 30 g each day before meals.
3. Puree two cloves garlic mashed, add a teaspoon of honey and take this mixture add half a teaspoon twice a day.
4. Take in the proportion of 1:1 ginger root, slice it, add the honey and take one tablespoon 3 times a day.
5. Take half a litre of red wine dry, 200 g of any of honey, 100 g of parsley seeds, psyllium husk 50 g of aloe juice. Let the mixture with an infusion. Eat a spoonful before a meal.
6. Add the honey and the juice of carrot in a 1:1 ratio and drink at any time of the day, when you want.

Other products

1. Garlic. You can eat raw, eat 3 cloves daily. This tool will very quickly affect an increase in power.
2. Any dried fruits contain a lot of vitamin E and arginine, which is essential for a good erection. The most useful, I think new, they contain vitamins and omega-3 fatty acids. To get the maximum benefit, eat 10-15 pieces a day.
3. Eggs. This product has many vitamins, essential fatty acids and proteins. More useful video in its raw. Unfortunately, do not always have the opportunity to buy proven quality eggs. If you bought in the shop, then better still, boil them. Eat 1 piece a day. Also, instead of chicken you can use quail eggs, which contains all the nutrients even more. The doctors say that its effect is to partially replace famous Viagra. There is a recipe for a great drink: Take 2 eggs, mix with 20 g of brandy, 120 ml of mineral water, a teaspoon of sugar and slices of lemon. This drink will help you to relieve fatigue and to restore power. The online forums full of a lot of recipes with this product.
4. The seeds of pumpkin. Can be eaten raw or in any other form. Nitrile contain a lot of acid.
5. Dairy products. The majority of men, unfortunately, pays little attention, and in vain, because there is everything you need to improve the erectile function: vitamins B, C, E, folic acid, selenium and beta-carotene. Enough to drink a glass of milk a day to maintain a normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt, and cheese. In folk medicine, there is a other drug to increase potency: 2 tablespoons of grated carrots pour a glass of milk, boil and cook about ten minutes. Take 100 grams 3 times a day.
6. Fish and seafood. Contain a large amount of protein needed for energy and zinc, which protects from prostatitis, and phosphorus, essential for the Genesis of the health of the sperm and prolong sexual intercourse.
7. Citrus. Excellent sources of potassium, providing the elasticity of the muscles and the support of the power. In addition to containing vitamin C (in excess), improves the orgasm. In folk medicine, the following prescription medications are based on milk: take 2 tablespoons of grated carrots, pour a glass of milk, bring to the boil and cook for about 10 minutes. Take 100 grams 3 times a day.
8. The vegetables and the vegetables. Baked and stewed tomatoes improve the function of the glands sexual. The basil, the parsley, the celery and cilantro not only diversify the menu, but will have a good impact on the male body, normalizes sexual function. Daily supplementation of spinach improves the blood flow in the penis. You can also use beets, cabbage and carrots.
9. Fruit. Without their presence in the diet, the body is unable to produce the necessary male hormones, which maintain the power. In addition to their introduction into the diet, at the same time, have to abandon the consumption of sugar (so it is replaced with honey). The fact is that it suppresses the production of endorphins, and this affects in a negative way to the sharpness and brightness of the orgasm. Also, refrain from simple carbohydrates (foods with a high content of glucose) and fatty foods.
10. As the diversity and the flavor of everyday dishes with the use of the male potency, it is recommended to add various spices and condiments such as:

• the cardamom;
• lovage;
• chile;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

The ginger is a natural pathogen to stimulate the circulation of the blood in the organs pelvic, the improvement of the quality of sex. Here is a popular recipe popular drink is "Mulled wine for potency": take in the proportion of 1:1 raisins, dried apricots, dried plums, dried fruits grind in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour in dry red wine and keep on a low heat for about 60 minutes, stirring occasionally. Drink immediately before sex, or before dinner.

Medicinal plants

Its regular use helps very well to solve the problem of the reduction of the power without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Make herbal teas. To do this, take 30 grams of vervain, and 50 g of nettle. 3 tablespoons of the mixture pour in a thermos and pour three cups of boiling water. To insist means one night. In the morning, strain and drink 3 times a day 60 minutes before a meal.
2. The infusion of Narcissus. One tablespoon pour a glass of boiling water, put the lid on top and hold the position for approximately two hours. Drink the broth in small portions throughout the day and after eating drugs almonds.
3. Make an infusion with the collection of herbs. Take 100 grams of nettle seeds, surepki and calamus root. Add 70 g of root of marshmallow, banana leaves, pods, and leshchiny podmarennika. Puree the mixture in batches and mix. Take three tablespoons of this collection pour 3 cups of boiling water. Let stand one hour, then strain and drink a glass three times a day.
4. Infusion of large. Dry the plant in the amount of a tablespoon, pour 200 ml of warm milk, put on the top of the lid and leave for 2 hours. Then strain, add the honey and the cinnamon. Drink twice a day, the broth will improve the quantity and quality of sperm and enhance sexual power.
5. Use tinctures with barvinok. It is an herb which is very good for the health of men, it strengthens the erectile tissue of the penis and prolongs sexual intercourse. You will need the stems and leaves. Take it and pour vodka in a ratio of 1:5, insist under a cover in the sun (which activates the medicinal properties of plants), occasionally to prevent the mixture for 10 days. Strain the tincture and take a teaspoon three times a day. Keep drinking until you reach a sustained improvement of the sexual power.
6. And here is the recipe of a special aphrodisiac tincture limonnika. 50 g of this raw pour a glass of vodka and leave for two weeks in a container dark. Take half a teaspoon three times a day. After a week the power will be stronger, more powerful and prolonged. Repeat every six months for 15 consecutive days.
7. Tincture of the root kalgana. Take 50 grams of raw materials, pour 0.5 liters of vodka and insist 2 weeks in a dark place. Sneak around and take the teaspoonful, 2 times a day.
8. Gingko biloba. This exotic plant can only be found in the market. Contains many useful elements, perfectly oxygenates the blood, increases the flow to member and improves erection.
9. Dyeing with the leaves of fireweed. Stimulates the function of the endocrine system and increases the production of testosterone. Has sedative effect, helps to get rid of the stress.
10. Tincture of Epimedium strelolist improves erectile function, increases libido and gives to the emotions. Constant application will make the seed thickness, improve the mobility of the sperm, increases the possibility of the success of the concept.

National physical therapy

The lack of daily activity, the excessive use of saunas, and wear tight underwear negatively affect erectile function.

1. Shower. To improve the power, you can use a natural therapy, which is recommended in medicine folk, as a normal douche. It will be useful to increase the power, but also to solve the problem with excessively fast ejaculation. The temperature change of the water jets aimed at the stomach, improving the flow of blood to the organs pelvic. Weak pressure, you can gently massage the testicles. Do this morning and in the afternoon, is very useful for those who like tight underwear and those who love to often take a steam bath.
2. Therapeutic bath. Make an infusion of bay leaf: 50 grams in 1 liter of boiling water. Pour the mixture into the bath water and take more than half an hour.
3. Ice compress. This is a useful method to improve the power. Finely crush ice, wrap five layers of gauze and alternately applied to different parts of the body: the chest, the scrotum, the neck, pausing at each point for approximately one minute. Repeat this several times in a row.
4. Gorchichniki. The forgetfulness of an old tool by improving the erection. Apply to the soles of the feet. Mustard will cause the movement of the blood, which will go from the bottom directly to the genitals and increase potency.
5. Honey wrap. It turns out that honey can have not only on the inside, but also outside, so that an application. Dissolve 200 grams of honey in 1 liter of water. Soak in this solution and apply it to the base member 2 times a day for ten minutes.
6. Point massage. Because of the pressure at different points achieves a therapeutic effect. The heads of the powers on their heels. You can massage it, press down lightly on the heel, first gently and slowly add pressure. Before sex massaging the area on my stomach just above the line of the completion of the growth of the pubic hair. This increases the power.
7. Total body massage. This method increases the blood circulation and helps to increase the erection. A much more effective way massage with aromatherapy oils, especially if it will make a beautiful woman.

Of course, one article can't cover all the recipes for decoctions, tinctures and dishes, as well as the methods and ways to increase the potency. We need to pay attention to the fact that all the recipes will not give immediate results, be patient, improvement will come. In addition, you can apply various tools and procedures, so that the result will appear much faster, with an integrated approach is always more effective. Ask the woman to help prepare recipes and procedures, this will improve their efficiency significantly.

Before using folk remedies, consult your doctor. In the case of allergic reactions, immediately stop taking any tinctures or decoctions.